Are there places in your life where you yearn to do something different, but somehow those changes just never happen?

Or maybe you get lost in confusion about what you really want to do?

Intensive Sessions can help you go deep, underneath the doubts, shoulds, shame, and guilt, to find those answers you’ve been looking for. Both EMDR Therapy and Brainspotting allow you to reach the part of you that knows your truth. They also help you find and heal those wounded parts that have been standing in your way.